Two disciplines. One calendar.
Club Plan brings your race date, weekly mileage, and lifting days into the same week. The goal: give hard runs and heavy leg sessions room to recover.
Hybrid training / Early access
Run strong.
Lift heavy.
Train as one.
Your running app and lifting app don’t talk. RunLift Club is being built to bring your training, recovery, and crew into sync—starting with Hyrox and half-marathon prep.
Early-stage club. Built for athletes who refuse to pick a side.
One week. Both goals.Plan preview
Heavy legs yesterday?
Easy miles today. Keep the bigger goal in view.
The club commitment
Recovery belongs in the plan
Miles and strength count equally
Consistency over comparison
The training system
Less juggling.
More forward motion.
A race on the calendar. A barbell in your hands. A week that makes space for both.
Club Plan
Illustrative weekDifferent sessions. Shared direction.
MONLower-body strengthLift
TUEEasy aerobic runRun
WEDUpper-body strengthLift
THUQuality runRun
FRIRecovery dayReset
SATLong easy runRun
SUNRest + week reviewReset
A product concept, not a personal prescription. Your goal and training history shape your week.
Read the room. And your recovery.
Planned next: Club Score uses logged sessions and sleep to suggest when to push, swap, or back off. Training guidance, not a medical assessment.
Make consistency a club sport.
Club Week puts miles and lifting volume on one shareable card. Monthly challenges and creator-led chapters are on the roadmap, so progress becomes something you build together.
Start simple. Connect later.
Manual logging and Club Week cards are the launch focus. Strava, Garmin, and Apple Health integrations are planned—not available at launch.
Membership
Invest in your next start line.
Explore the current membership options below. Check each plan for its included features and billing terms; roadmap features are not promises of launch availability.
Free
For individuals getting started
$0/month
- 1 workspace
- Up to 3 team members
- Basic analytics
- Community support
You don’t have to choose
Runner. Lifter.
Club member.
Bring your next race and your strength goals. Help shape a club that treats them as one pursuit.
Join RunLift Club
Your next chapter starts with showing up.